“I Love That I Have Anxiety” and Its Impact on Parenting

Actor Ryan Reynolds has always been candid about his struggles with anxiety, and now he reveals how these challenges have shaped him into a more compassionate and understanding parent. In a recent interview with Hugh Jackman for People’s latest cover story, the Deadpool star shared his perspective on anxiety and parenting.

When asked whether his anxiety has improved or worsened with parenthood, Reynolds offered a surprising take. He explained that his anxiety has actually made him a better parent by shifting his focus from himself to his children. “I think it makes it better because your focus is less on yourself and more on your kids,” Reynolds said, acknowledging that Jackman, a fellow parent, understands this shift in perspective.

Reynolds continued to discuss how his anxiety has equipped him with the tools to address his children’s emotional struggles with empathy and compassion. “Now I love that I have anxiety, I love that I’ve had anxiety,” he shared. “Because when I see my kids experiencing some of that, which is probably genetic, I know how to address it in a way that is compassionate, that actually allows them to feel seen. I know that I can’t just fix it. And I can communicate all that stuff to them and with them. I’m always grateful for it.”

Ryan Reynolds and his wife, actress Blake Lively, are parents to four children: Betty, Ines, James, and their newest addition, whose name has yet to be revealed publicly. The couple has always prioritized family, often sharing glimpses of their parenting journey with their fans.

Reynolds also touched on the challenges of solo parenting during a recent appearance on the TODAY show. He humorously recounted his experience of taking care of their four children while Lively was away. “No one died, which was nice,” he joked. “And four kids, it’s just a zoo! Like, you just surrender, right? You just surrender 24/7.”

Reynolds’ candidness about the chaotic and sometimes overwhelming aspects of parenting resonates with many parents. His ability to find humor in the chaos and his dedication to being a present and understanding father highlight his approach to balancing his career and family life.

By openly discussing his anxiety and its impact on his parenting, Ryan Reynolds sets an example of vulnerability and resilience. He demonstrates that acknowledging and embracing mental health struggles can lead to more meaningful connections with our loved ones and better parenting.

Ryan Reynolds’ journey with anxiety and parenting serves as an inspiring reminder that our struggles can often become our strengths. His ability to use his experiences to foster empathy and understanding in his children is a testament to his dedication as a father. Reynolds’ story encourages parents everywhere to embrace their vulnerabilities and use them to build stronger, more compassionate relationships with their children.